Move it or Lose it! Release their essential guide to healthy ageing featuring contrbutions from world-leading expert in healthy ageing, Professor Janet Lord
Order now and you’ll receive a 15% discount too!
We’re so excited to announce we’ve just launched our brand new essential healthy living guide which is packed full of easy to follow exercises, tips and practical advice. It’s ideal for those who want to keep moving and enjoy life to the full. With her step-by-step instructions, Julie shows you how easy it is to stay strong and keep moving.
All the exercises have been tried, tested and scientifically proven to work.
This essential guide has 30 easy to follow exercises to help keep you moving and fit for life as you age.
Professor Janet Lord, world-leading researcher in active ageing says. “These Move it or Lose it! exercises will help you to take control and turn back the clock.”
A donation from the sale of every book will be made to The Centre for Healthy Ageing Research to help older adults to keep healthy and active as Move it or Lose it! is committed to the Centre and helping future generations to age well.
Enter coupon code FITFORLIFE for your exclusive 15% discount! For a limited time only!
*First 100 customers to place an order will receive a signed copy by Julie Robinson