Our impact

Move it or Lose it has real social impact - from bringing people together in their communities to enjoy exercising and socialising, to helping them stay fit for life in their own homes through our range of resources.

We’re helping people to stay active so they can enjoy doing the things they love for longer. We’ve even shown that our exercises can help people to turn back the clock by 10 years, enabling them to live longer better!

You can read more about our impact here

We are working with other organisations such as the NHS, Royal Voluntary Service, St Giles Hospice and Age UK to improve physical and mental health and create real social impact.

To learn more about how we can deliver social impact in your organisation, or to see our evaluation reports, please get in touch. 

Here's just some of the things our class members say:

“These classes really bring out the best in my Mum, both physically and mentally, which is proving to help control the effects of dementia massively."

"We're all like a bunch of all 70-year-old cheerleaders. It's fun and we all feel great afterwards!"

After recovering from cancer "...I couldn’t walk without walking sticks and was in a lot of pain, but coming to these classes has helped tremendously, especially with moving around again."


Faraday Wharf,
Holt Street,
B7 4BP

Training Enquiries:
0800 612 7785

Product Sales:
0800 612 0450

Email Address:

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Upgraded Booking Terms

If you are unable to attend your practical training days for any of the following reasons, and you can provide evidence to support this, then you can claim a £220 refund to cover your transfer fee with our Optional Upgraded Booking Terms Add-on.

  • Covid-19 infection, see details
  • Sickness, Accident, Injury
  • Public transport failure
  • Private vehicle failure
  • Emergency services recall
  • Home emergency
  • Immediate relative sickness
  • Pre-existing medical conditions

The upgraded booking terms fee is non-refundable.

Please check the Terms and Conditions, which you automatically accept when you select our Upgraded Booking Terms.

Upgraded Booking Terms

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This will refund the cost of changing your training day if you are unable to attend for one of the listed reasons. Are you sure you want to remove it?.