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Exercises for Hip & Knee replacement CPD

£95.00

It is estimated that the NHS will need to perform…

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Understanding Sarcopenia CPD

£95.00

42% of over 55s are inactive, which is approximately 6.5…

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DVD No.1

£11.99

This chair based exercise routine is ideal for people who are concerned…

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DVD No. 2

£11.99

Move it or Lose it! Routine 2 gives you the choice…

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DVD No. 3

£15.99

How can this DVD help you? As we age we…

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Fit & Fabulous DVD

£11.99

Move it or Lose it! Fit and Fabulous for Life Exercise DVD…

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Put PEP in your STEP

£19.99£25.49

PUT PEP IN YOUR STEP! is a double disc DVD set which…

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Move it or Lose it Book – Stay fit for life

£12.99£20.24

This essential guide has 30 easy to follow exercises to…

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DVD Box Set 1,2, 3

£35.96

SUPER SAVER - Save over £4 when you buy the…

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Move it or Lose it T-shirts

£9.99

Get in the mood to move by donning a Move it…

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