What is Move it or Lose it?
Move it or Lose it! was founded in 2010 by award-winning exercise instructor, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active in later life. Her company has now grown nationally with network of instructors delivering exercise classes to thousands of older people every week. Julie and her team have also developed a range of fitness products including award-winning DVDs, resistance bands and everything else you need to keep fit at home.
What is our impact?
Move it or Lose it has real social impact - from bringing people together in their communities to enjoy excercising and socialising, to helping them stay fit for life in their own homes through our range of resources.
We are working with other organisations such as the NHS, Royal Voluntary Service, St Giles Hospice and Age UK to improve physical and mental health and create real social impact. Please contact us to see our evaluation reports.Contact Us
Move It or Lose It are on a mission to transform the health and wellbeing of our nation's older adults. With the support of our advisory board, we're at the forefront of active aging, helping to combat loneliness, and reducing social isolation.
Together we're commited to helping future generations to move more, sit less, and age well!