Exercise at home and stay safe.
See our exercise video subscription offer.

Exercise at Home

#StandUpForNHS

We all want to show our gratitude and appreciation for the amazing people who are saving lives every day. Now you can do something to help the NHS that doesn’t cost a penny and only takes 30 seconds!

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Become a specialist fitness instructor with Move it or Lose it and begin a rewarding and flexible new career!
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Exercise at Home

Introductory offer £6.99 per month!

Stay safe and exercise at home with our exercise video club offer.

As our Move it or Lose it classes are not running at the moment, we have created a video club with a great selection of exercise videos to help you to stay fit and active at home. Join us and join in!

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Find a Class Near You

Due to the latest social distancing measures enforced by the Government and Public Health England in response to the COVID-19 outbreak, our classes are unfortunately no longer running. Please contact your local instructor for more information about your class. We wish for all our class members to stay safe and well during this difficult time.
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Fit & Fabulous for Life DVD

£11.99

Be inspired by the 3 women who have changed their lives through exercise to look fabulous and feel great – their message is if they can do it, so can you!

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How do the classes work?

Our exercise classes have been developed by experts to help you to improve your flexibility, aerobic health, balance and strength for greater strength. All our keep fit exercises can be done seated or standing, depending on your ability - perfect for seniors.
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Contact

Faraday Wharf,
Holt Street,
Birmingham,
B7 4BP

Training Enquiries:
0871 288 5065

Product Sales:
0800 612 0450

Email Address:
info@moveitorloseit.co.uk

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