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Our impact

At Move it or Lose it, we are not just a company; we are a movement committed to transforming the way we age, ensuring that everyone has the opportunity to live their best life, regardless of their age or circumstances. To find out more about our social impact, click the button below. 

Read our impact report

How do the classes work?

Our exercise classes have been developed by experts to help you to improve your flexibility, aerobic health, balance and strength for greater strength. All our keep fit exercises can be done seated or standing, depending on your ability – perfect for seniors.
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Become an instructor now!

If you’re looking for a really rewarding job with flexible hours and great rates of pay, then let us help you achieve your goals. Become a specialist instructor with Move it or Lose it! 

Become an Instructor

Supporting the NHS

Move it or Lose it is lending it’s support to the NHS #ReconditionTheNation campaign by encouraging people where possible to keep moving and remain independent. The Get Up and Go exercises can be done from a bed or a chair to aid functional mobility to help people get up, get dressed and get moving. 

Find out more

Join The Online Club

If we don’t have a class near you, why not try the Move it or Lose it Club? Stay active, busy and connected all from the comfort of your own home. You can sign up for a month’s free trial and there’s no need to enter any payment details. 

Find out more

Join a Community class

Our exercise classes have been developed by experts to help you to improve your flexibility, aerobic health, balance and strength for greater strength. All our keep fit exercises can be done seated or standing, depending on your ability – perfect for seniors.
Find a class

Join Our Newsletter

Stay up to date with our latest news, exercise tips and offers. Simply sign up here to get our free monthly newsletter.
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Contact

The Old School
School Lane
Blymhill
Shropshire
TF11 8LJ

Training Enquiries:
0800 612 7785

Product Sales:
0800 612 0450

Email Address:
info@moveitorloseit.co.uk

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Upgraded Booking Terms

If you are unable to attend your practical training days for any of the following reasons, and you can provide evidence to support this, then you can claim a £220 refund to cover your transfer fee with our Optional Upgraded Booking Terms Add-on.

  • Covid-19 infection, see details
  • Sickness, Accident, Injury
  • Public transport failure
  • Private vehicle failure
  • Emergency services recall
  • Home emergency
  • Immediate relative sickness
  • Pre-existing medical conditions

The upgraded booking terms fee is non-refundable.

Please check the Terms and Conditions, which you automatically accept when you select our Upgraded Booking Terms.




Upgraded Booking Terms



You are about to remove the upgraded booking terms from your purchase.

This will refund the cost of changing your training day if you are unable to attend for one of the listed reasons. Are you sure you want to remove it?.