Looking for a way to stay active and connected at home?

Exercise, socialise, try something new,
with The Move it or Lose it Club

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We Can
Help You

Put some fun in your fitness with our easy to follow exercise videos.

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Become a specialist fitness instructor with Move it or Lose it and begin a rewarding and flexible new career!

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If we don't have a class near you, why not try the Move it or Lose it Club? Stay active, busy and connected all from the comfort of your own home. You can sign up for a month's free trial and there's no need to enter any payment details.

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Join a Live class

Our exercise classes have been developed by experts to help you to improve your flexibility, aerobic health, balance and strength for greater strength. All our keep fit exercises can be done seated or standing, depending on your ability - perfect for seniors.

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Fit & Fabulous for Life DVD

£11.99

Be inspired by the 3 women who have changed their lives through exercise to look fabulous and feel great – their message is if they can do it, so can you!

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How do the classes work?

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#StandUpForNHS

We all want to show our gratitude and appreciation for the amazing people who are saving lives every day. Now you can do something to help the NHS that doesn’t cost a penny and only takes 30 seconds!

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Stay up to date with our latest news, exercise tips and offers. Simply sign up here to get our free monthly newsletter.

Contact

Faraday Wharf,
Holt Street,
Birmingham,
B7 4BP

Training Enquiries:
0800 612 7785

Product Sales:
0800 612 0450

Email Address:
info@moveitorloseit.co.uk

Looking for a way to stay active and connected at home?

Exercise, socialise, try something new,with The Move it or Lose it Club

Meet the Team

Our Top Tips

Our Social Impact

We Can Help You