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We'd love to hear from you!
We love to hear from you. If you're looking for a class, need a little advice on which DVD to purchase, or would like to share your stories with us, please get in touch!
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Ida
“I am amazed at how helpful the ‘sit to stand’ exercise is. I keep practising and yesterday when I was getting out of the car I did it without any knee pain, which can only be due to your exercise as I haven’t done anything else differently."
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Yvonne
“A million thanks for ALL you do for US. You make it so enjoyable and it is so beneficial. Take a bow!”
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Marilyn
“I’ve spent my life avoiding exercise, now I can’t get enough!”