Keeping seniors active during lockdown Written by Move It or Lose It on 1st June 2020. Continue reading
The most important exercise you can do! Written by Move It or Lose It on 6th April 2020. Continue reading
Janet’s Story – Exercise for Older People Written by Move It or Lose It on 6th February 2020. Continue reading
Bernice’s Story – Exercise for Older People Written by Move It or Lose It on 6th February 2020. Continue reading
Sandra’s Story – Exercise for Older People Written by Move It or Lose It on 6th February 2020. Continue reading
Stephen’s Story – Exercise for Older People Written by Move It or Lose It on 6th February 2020. Continue reading
Can you…? Open bottles and jars easily Written by Move It or Lose It on 2nd January 2018. Continue reading
