Watch our good friend 95-year-old Dr Charles Eugster break 200 metre sprint record Written by Move It or Lose It on 10th March 2015. Continue reading
Stay Fit for Life with Yours Expert Julie Robinson – get the new Move it or Lose it! book on Kindle Written by Move It or Lose It on 17th February 2015. Continue reading
Drive Fit Campaign blog: Approaching Someone with Concerns about Their Driving Written by Move It or Lose It on 10th December 2014. Continue reading
The Telegraph – We need a new way to talk about old age Written by Move It or Lose It on 26th November 2014. Continue reading
Life expectancy: Women are living four years longer than men Written by Move It or Lose It on 19th November 2014. Continue reading
Older people, rich in experience and abilities, are being viewed through a lens of ageism rendering their individual talents & achievements invisible Written by Move It or Lose It on 14th November 2014. Continue reading
