Creating Great Exercise Routines to Music – Practical CPD

Description

Course Description

Do you ever feel unsure about keeping in time with the music or making your routines flow from one move to the next?
This practical and inspiring CPD training day will help you unlock the power of music to make your classes more enjoyable, engaging, and effective for everyone.

You’ll discover how to use beats, phrases, and rhythm to bring your routines to life — creating exercise to music sessions that are simple to teach, fun to follow, and adaptable for all abilities.

You’ll leave the day with new ideas, fresh choreography, and the confidence to let the music lead the way!

Learning Aims:

By the end of this CPD, instructors will be able to:

•  Understand how music is structured, including beats per minute (BPM) and phrasing.

• Match movements to the beat and cue exercises in time with musical changes.

• Use clear verbal and visual cues to help participants stay in rhythm and feel successful.

• Recognise how music can motivate, energise, and influence mood and performance.

• Adapt the same routine to different tempos to suit a wide range of abilities.

• Plan easy-to-follow routines that flow naturally and keep everyone moving with confidence.

• Deliver enjoyable, rhythmic classes that look and feel effortless.

Comments from past attendees include:

“Great mix of theory and practical”

“Lots of new ideas, great to meet up with other instructors!”

“I now have lots more fun routines to use in my classes!”

CPD dates: 

Birmingham – Saturday 10th October 2026

The training day is 10am-4pm. 

Please ensure you wear appropriate clothing and footwear to participate – trainers are recommended.

Please note by booking onto the CPD, you agree to these terms and conditions.