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Product Description

SUPER SAVER - Save over £4 when you buy the set!

For a complete top-to-toe workout this set of 3 DVDs and red resistance band offers you everything you need to get strong, keep mobile and have fun keeping fit.

The set includes:

DVD1 - seated exercise routines plus strengthening exercises with bands

DVD2 - choose to sit or stand to exercise plus strengthening and balance exercises

DVD3 - focus on strength using resistance bands for core, upper and lower body. A red resistance band is included with this DVD.

Mix and match different sections from each DVD to keep your workout fresh and fun and when you buy the set of 3 DVDs you only pay P&P for one item!