SUPER SAVER – Save over £4 when you buy the set!
For a complete top-to-toe workout this set of 3 DVDs and red resistance band offers you everything you need to get strong, keep mobile and have fun keeping fit.
The set includes:
DVD1 – seated exercise routines plus strengthening exercises with bands
DVD2 – choose to sit or stand to exercise plus strengthening and balance exercises
DVD3 – focus on strength using resistance bands for core, upper and lower body. A red resistance band is included with this DVD.
Mix and match different sections from each DVD to keep your workout fresh and fun and when you buy the set of 3 DVDs you only pay P&P for one item!