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Move it or Lose it Annual Healthy Ageing Conference 2026

£150.00
Our Healthy Ageing Conference brings together experts, enthusiasts, and professionals to discuss and learn about ageing. The conference explores how to stay physically and socially active as we grow older to enhance quality of life and promote longevity.

For fitness professionals, health enthusiasts and those working with older adults, the conference offers valuable insights. It provides practical, research-based strategies to promote healthy ageing.

SKU: Conf2025 Category:

Description

The Move it or Lose it Annual Healthy Ageing Conference

Please join us on Friday 9th October at The Studio in Birmingham for our annual healthy ageing conference. 

As always we have a great line-up of leading academics, scientists, experts and influencers sharing tips on how to live well and promote healthy and successful ageing.

This is a fantastic opportunity to ask questions from experts in the field of healthy ageing and enjoy meeting and networking with like-minded people, all working together to reimagine and transform the way we age.

Professor Janet Lord CBE

A leading authority on the biology of ageing, Professor Lord is widely recognised for translating cutting-edge research into practical insight. She has featured on the BBC and the ZOE Nutrition Podcast, helping audiences better understand how ageing really works — and what we can influence.

Professor Derk-Jan Dijk – Sleep, ageing and brain health

This session explores how sleep and body clocks change with ageing, why sleep matters for brain health, mood and daily function, and how exercise can support better sleep. It also highlights simple, realistic strategies older adults can try, alongside key warning signs where medical advice should be encouraged.

Speakers to be announced in due course. 

 

Registration opens at 9:30am and the conference runs from 10am to 4pm, refreshments and lunch are included.

The venue is The Studio, 7 Cannon Street, Birmingham B2 5EP which is a few minutes walk from Grand Central Train Station with several great hotels nearby.

 

Please note that all conference bookings are non-refundable.

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