How to avoid falls when wearing a face mask Written by Move It or Lose It on 25th June 2020. Continue reading
Keeping seniors active during lockdown Written by Move It or Lose It on 1st June 2020. Continue reading
The most important exercise you can do! Written by Move It or Lose It on 6th April 2020. Continue reading
Coronavirus support for older people – exercise at home Written by MIOLI Manager on 17th March 2020. Continue reading
Janet’s Story – Exercise for Older People Written by Move It or Lose It on 6th February 2020. Continue reading
