Military spouses face unique challenges finding and maintaining a fulfilling career. Frequent relocations, changing childcare needs, and the unpredictability of military life can make traditional 9-to-5 jobs difficult to sustain.

That’s why more and more spouses are turning to flexible, portable roles that allow them to work around family commitments while building something meaningful for themselves and their communities.

If you’re searching for the best careers for military spouses, it’s worth considering a role that offers freedom, purpose, and income – all on your own terms.

Military spouse career options

One increasingly popular option is becoming a Move it or Lose it® fitness instructor, especially with the support now available through our partnership with Recruit for Spouses.

The Rise of Flexible Careers for Mums and Military Spouses

Whether you’re a mum, a military spouse, or both, you’ve probably asked yourself: Is there a job that fits around school hours, deployments, or unexpected changes in routine? The answer is yes – but it often means thinking outside the box.

Jobs for mums and military partners now go beyond traditional roles. Today, many are choosing flexible jobs such as tutoring, admin, content creation, and self-employment. These roles allow you to work from home, or within specific hours – like the golden 9–3 slot that fits perfectly around school runs and family commitments.

Portable careers for military spouses

For military spouses, employement opportunities can be a challenge. It can be so disheartening trying to find employment that is military friendly.

Finding portable jobs are key to forging a career path with career growth. You need a job you can take with you wherever you go, without having to start from scratch every time you relocate. Self-employment or freelance careers are some of the best careers for military spouses because they offer just that.

Why Move it or Lose it Could Be the Perfect Fit

If you’re looking for flexibility, fulfilment and financial independence, becoming a Move it or Lose it instructor could tick all the boxes. Our training is accredited, practical, and can lead to a truly rewarding career that fits around your military family. Our team are military spouses and partners so we understand the challenges military communities can face.

We specialise in helping older adults stay active, connected and independent through fun, social exercise classes. As an instructor, you’ll be trained to deliver safe, effective workouts for people in their 60s, 70s, 80s and beyond. It’s about more than just fitness – it’s about improving quality of life and creating community.

Better still, thanks to charitable funding and our partnership with Recruit for Spouses, military spouses and veterans can now access our full training programme with a 59% subsidy, plus 12 months of free business support and licensing. This makes it one of the most accessible and supported self-employment options out there for military partners.

Many jobs for military spouses fall through the cracks simply because they aren’t designed with military life in mind. Living on or near a military base often limits local employment options, especially for those stationed in more remote areas.

Add to that the constant relocations, and it’s easy to see why the job search can feel overwhelming. Service members’ partners are often expected to adapt without complaint, yet their own career ambitions can take a backseat.

That’s why roles like becoming a Move it or Lose it instructor are such a great fit. Whether your partner is in the Army, Navy or Air Force, this career travels with you. It gives you purpose, financial independence, and flexibility – all crucial qualities when navigating life alongside a service member.

Real-Life Story: Kimberley’s Journey to Career Freedom

Kimberley Weston, a single mum and former PA, found herself at a crossroads after a major life change. She was determined to find a career that would give her financial independence, flexibility, and a sense of purpose. That’s when she discovered Move it or Lose it.

Fast forward to today, and Kimberley runs 10 classes a week, earns over £4,000 a month, and has complete control over her working hours. Her story is proof that this role isn’t just a side hustle – it can be a viable and thriving career. As she puts it:

“This job is 100% the best job I’ve ever had. I love the freedom of running my own business, meeting incredible people, and helping them stay active and social. I earn more now working part-time than I did full-time, and I’m there for my daughter.”

Her schedule fits perfectly into school hours – typically 10am to 3pm – and she’s part of a vibrant, supportive community of instructors who cheer each other on.

What Makes This One of the Best Careers for Military Spouses?

✔️ Flexibility: Set your own schedule and run classes when it suits you – ideal for working around deployments, childcare, or other responsibilities.

✔️ Portability: Wherever you’re posted, you can take your career with you. All you need is a new venue and you’re ready to go.

✔️ Financial independence: Whether you want to run one class a week or build a full-time business, the income potential is up to you.

✔️ Support and training: With subsidised training, a full business start-up package, and a community of fellow instructors, you’ll never be on your own.

✔️ Purpose: Help older adults stay healthy and connected while doing something that makes a genuine impact.

Your Next Steps

If you’re ready to explore one of the best careers for military spouses, now is the perfect time. With funding support and a proven pathway to success, Move it or Lose it offers a rare combination of flexibility, freedom and fulfilment.

You don’t need previous fitness experience – just a passion for helping others and a willingness to learn. We’ll provide the rest, from expert training to ongoing support as you launch your classes.

You can start small – one or two classes a week to fit around your schedule – or grow it into a full-time business, just like Kimberley did. The choice is entirely yours.

Final Thoughts

Finding meaningful work as a military spouse doesn’t have to be difficult. By embracing flexible, self-employed roles, you can create a career that fits your lifestyle, supports your family, and moves with you – no matter where military life takes you.

Whether you’re looking for working mom jobs, jobs around school hours, or a flexible career that goes wherever you go, consider training to become a Move it or Lose it instructor.

👉 Request a free info pack and find out how to get started here.

This could be the first step toward your new, flexible future.