Summary

Move it or Lose it presents its licence as a low-cost, flexible alternative to traditional UK franchises, offering brand credibility, full training and ongoing support without large upfront fees, royalties or restrictive rules. Aimed at people who want to start a business helping older adults, it lets you run classes part-time or full-time while keeping what you earn. Backed by university research and a supportive community, the model costs £24/month after FABS training and benefits from the UK’s growing older population. It compares favorably with typical franchise offers and invites readers to request a free brochure.

Why becoming a Move it or Lose it Licensee could be a smarter choice

Thinking of buying a franchise? If you are searching for franchising offers, franchise opportunities or franchise opportunities UK, you will find thousands of choices. There are a range of franchise choices from fast food and cleaning to care and fitness, franchise business opportunities UK are everywhere.

Finding your ideal franchise

Many people like the idea of becoming a business owner but prefer to start with an established brand.

Move it or Lose it offers a flexible alternative to UK franchise opportunities. Instead of paying large fees to a franchisor, you can run your own business as a Move it or Lose it licensee. You get the benefits of a well-known brand, full training and ongoing support, without the limits or high costs of a traditional franchise.

Many people start their search by looking at franchises for sale or browsing online listings of franchise opportunities for sale.

How franchise opportunities work

A franchise is a business model where a franchisor (the main company) allows a franchisee (you) to use its brand, products and systems. You pay a fee to join and often a percentage of your income as royalties. In return, you get the right to use the brand name and follow their system.

In most franchise opportunities in England, the franchisor controls how you run your business. You also need a significant investment to start. Some franchise business opportunities cost tens of thousands of pounds, plus monthly fees that reduce your profit.

For people looking for low cost franchise opportunities UK, this can be a challenge.

A better option than traditional franchise opportunities UK

Move it or Lose it gives you the chance to start your own business for older adults, without becoming a franchisee. As a licensee, you get everything you need to run successful classes under a trusted, award-winning UK brand.

You still get the structure, training and marketing support that many franchise business opportunities UK offer, but you also find your work–life balance.

Who Can Become a Move it or Lose it Licensee?

Our instructors come from all walks of life — teachers, carers, nurses or community workers. We provide all the training and support. You just need enthusiasm and a passion for helping others.

If you want to start your own business, help people and enjoy a flexible lifestyle, this could be one of the best franchising opportunities UK alternatives available.

Why Move it or Lose it stands out

1. Low Cost and Simple

Many people search online for low cost franchise opportunities UK. The Move it or Lose it licence is one of the most affordable ways to start your own business. Once you finish our FABS Instructor Training, you can join for only £24 a month — no royalties, hidden fees or long contracts. You keep what you earn.

2. Freedom and Flexibility

Most franchise opportunities UK have strict rules about where and how you can work. Move it or Lose it lets you be your own boss. You can run classes part-time or full-time.

3. Trusted UK Brand

Our programmes are backed by university research and supported by health experts. When you start your business, you trade under a respected name — something most franchise opportunities near me can’t match.

4. Join a Supportive Community

Starting a franchise can be incredibly competive and isolating. With us, you’ll join a friendly network of instructors who share advice and help each other grow. We host monthly Zoom sessions and CPD opportunities to keep you connected.

Why This Proven Business Model Works

Move it or Lose it is a UK business making a real difference in people’s lives. With the UK’s ageing population growing, demand for our classes keeps growing.

That makes this one of the most rewarding franchise UK opportunities — except you own your business outright.

👉 Request a free brochure: https://www.moveitorloseit.co.uk/become-a-fitness-instructor/

How is the Move it or Lose it licence different from a traditional franchise?

Short answer: Instead of paying large upfront fees and ongoing royalties, you pay a low monthly licence fee and keep what you earn, with more freedom over how you run your business. As a licensee, you use a trusted UK brand with training and support, but without the strict rules, territory limits and high start-up costs common in many franchises. You’re not a franchisee—you own and run your classes your way while benefiting from proven systems and a recognised name.

What does it cost to join, and what do I get?

Short answer: After completing FABS Instructor Training, the licence is £24 per month with no royalties, hidden fees or long contracts. Your monthly fee gives you the right to trade under the Move it or Lose it brand and access structure, training and marketing support. You also join a supportive instructor community with monthly Zoom sessions and CPD opportunities—while keeping 100% of what you earn from your classes.

Who can become a Move it or Lose it licensee?

Short answer: People from all walks of life—teachers, carers, nurses, community workers and more—who are enthusiastic about helping others. You don’t need a specific professional background. Move it or Lose it provides the training and ongoing support you need; what matters most is your passion for supporting older adults and building a flexible, purpose-led business.

How flexible is the work?

Short answer: Very—run classes part-time or full-time and shape your schedule to suit your lifestyle. Unlike many franchises that dictate where and how you operate, the licence model lets you be your own boss. You can adapt the number and timing of classes to your goals, while delivering programmes backed by university research and supported by health experts.

Why does this business model work right now?

Short answer: The UK’s growing older population is driving demand for safe, effective activity classes, and Move it or Lose it is a proven, research-backed brand meeting that need. You build a rewarding business that makes a real difference in people’s lives, with brand credibility, training and community support behind you—without the costs and constraints of a traditional franchise. To learn more, request a free brochure: https://www.moveitorloseit.co.uk/become-a-fitness-instructor/