Skip to main content

Online Move it or Lose it Classes 

Move it or Lose it classes have been developed by experts in ageing research to help you to improve your flexibility, aerobic health, balance and strength for greater independence.

With thanks to EMDUK and funding from Sport England and the National Lottery, we now have The Move it or Lose it Club. Join a safe and friendly online community to exercise, socialise and try new things. Share your hobbies and find new ones too with a great variety of weekly activities. It’s just £4.99 per month and you can cancel anytime!

Find out more and sign up to The Move it or Lose it Club here.

Upgraded Booking Terms

You are about to remove the upgraded booking terms from your purchase.

This will refund the cost of changing your training day if you are unable to attend for one of the listed reasons. Are you sure you want to remove it?.