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Join The Exercise Network

Why T.E.N?

Having worked with thousands of older people, we have seen the incredible transformations people can make and know how rewarding this job can be. Starting out on your own can be very challenging which is why we’ve created The Exercise Network. By becoming one of our instructors, you are part of a bigger team and benefit from the support network with all the resources we’ve put together to help you on your new journey. With this support, we want to enable you to be the best and most confident instructor that you can be.

By being part of the Move it or Lose it family, you are integral to the team in our delivery of fun, effective and inclusive classes to older people everywhere. By joining T.E.N you will have access to an array of learning resources, training opportunities, support, marketing tools and discounts from our shop. Your online account will have everything you need to get you off to a flying start to get your FABS business up and running.

We are at the forefront, creating waves in the fitness industry to ensure older people are not ignored or overlooked. We want to empower our clients to live their lives to the full and change society’s perceptions of age and ageing.

You are the difference; you can transform the lives of the people you reach so they have a rich and fulfilling life whatever their age or ability.

Send Your Enquiry!

Simply fill in the enquiry form and we will get back to you as soon as possible with all the information that you require including answers to any questions or queries that you have.

The nationally endorsed FABS Training Programme has the following learning outcomes to help you:

  • To understand the major changes associated with ageing and inactivity
  • To understand how to support and motivate the older adult to adhere to physical activity
  • To understand guidelines and training principles in relation to the older adult
  • To be able to plan, deliver and evaluate exercise sessions for older adults including progressive training
  • To deliver safe, effective and enjoyable exercise sessions for older adults

Want to know more? Click here to receive your free information pack or give us a call on 0800 612 7785 and find out how we can help you begin a truly rewarding career helping older people to enjoy active, healthier, happier lives.

*The Centre for Healthy Ageing Research at University of Birmingham

  • Ida

    “I am amazed at how helpful the ‘sit to stand’ exercise is. I keep practising and yesterday when I was getting out of the car I did it without any knee pain, which can only be due to your exercise as I haven’t done anything else different”

  • Yvonne

    “A million thanks for ALL you do for US. You make it so enjoyable and it is so beneficial. Take a bow!”
  • Marilyn

    “I’ve spent my life avoiding exercise, now I can’t get enough!”

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