Welcome to the Fast Track FABS Training Programme!
The Fast Track FABS Training Programme will teach you how to lead safe, fun and effective exercise sessions for older adults. A combination of four online units will give you an understanding of the theory behind the exercise session including why it’s important to exercise as we age, how to exercise and what to do in a class. The theory is backed by scientific principles and literature to ensure the information you receive is of the highest standard. You’ll also be taken through a series of exercise videos teaching you the exericses you can use to form a FABS class.
You will also attend two practical training days where you will be taught by expert trainers how to deliver a class. You’ll also have a practical assessment and when successful, receive a certificate acknowledging your achievement.
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Before you begin, make sure you have done the following:
- – Found the Learner Info Pack – this is attached to your welcome email.
- – Found your Observation Card – this is included in your Learner Info Pack and contains the exercises for your practical assessment
- – Checked the dates and venue for the practical days
- – Familiarised yourself with the coursework deadlines – these are included in your Learner Info Pack
Here’s a helpful video with all you need to know!
To assist your learning, please download and keep the Theory and Practical Training Manuals:
We’re here to help!
If you need our assistance please get in touch with us using the email addresses below.
For course related help – firstname.lastname@example.org
Please note, the phone line is reserved for sales enquires and therefore unable to help with technical or course related issues.
Our policies and procedures
Should you wish to, you can view our policies and procedures here.