Move it or Lose it! goes on tour thanks to Yours Magazine.

Warner Leisure hosted a Yours Magazine VIP event at Gunton Hall and invited Julie and Shelagh to give workshops on how to stay active in later life. Everyone who came to the sessions was amazed at how simple things can make such a big difference to staying fit for life and joined in the demonstrations with gusto! One lady ‘forgot’ her walking stick as she skipped to the loo and said she felt “on top of the world” after two sessions. We even got a reluctant gentleman to give it a go after a little persuasion from his wife…now he’s a convert for life.

Next time we’ll have to organise a coach party to try out all the activities from archery to line-dancing, aqua to craft, it was great fun all round.