[vc_row][vc_column width=”1/2″][mk_image src=”https://www.moveitorloseit.co.uk/wp-content/uploads/2014/08/IMG_0501-Version-2.jpg” image_width=”800″ image_height=”350″ crop=”false” lightbox=”false” frame_style=”simple” target=”_self” caption_location=”inside-image” align=”left” margin_bottom=”10″][/vc_column][vc_column width=”1/2″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Move it or Lose it! isn’t just about exercise, it’s also about engaging with people, giving them a little time and attention and showing that you care.

Here one of our instructors, Jenny, is working as a volunteer on the Age UK / St Giles project at Chestnut Grange in Burton-upon-Trent. It was lovely to see this lady come to life during one of the sessions and start to join in…that smile is priceless![/vc_column_text][/vc_column][/vc_row]