GET INVOLVED AND SEND US YOUR #SELFTEA

You’ll all have seen the incredible #nomakeupselfie social media phenomenon which has raised £8m for Cancer Research UK. Well, the Royal Voluntary Service want you to send your #selftea!

Just take a snap of yourself drinking from your favourite mug and text ‘BREW42 £2’ to 70070 to help them share more cups of tea with lonely older people.

You can send your #selftea with the message below or make one up of your own! And remember to nominate your tea/coffee/hot chocolate loving pals to do the same by tagging them in your message!

‘Here’s my #selftea! Text BREW42 £2 to 70070 to help @RoyalVolService share more cups of tea with lonely older people’