FABS Fast Track Training for existing fitness/dance professionals



Product Description

The FABS Fast Track training programme has been developed in partnership with the Centre for Healthy Ageing Research, University of Birmingham. With our blended approach of online learning and practical training, we’ve made it as easy as possible to fast track through the FABS programme so you can become a specialist instructor for the over 60s.

FABS will enable you to:

- Understand the major changes associated with ageing and inactivity
- Understand how to support and motivate the older adult to adhere to physical activity
- Understand guidelines and training principles in relation to the older adult
- Be able to plan, deliver and evaluate exercise sessions for older adults including progressive training

Once you purchase the FABS Fast Track Training you will receive an email with a link to upload your Level 2 or above certificate in fitness or dance. Once this has been approved, you will receive a welcome email with all details you need to access the interactive online learning. Here you will be guided through each unit and assessed for competence as you go. You will also be shown, through video tutorial, each of the exercises in preparation for your practical assessment. This equates to 20 hours of guided learning. You will also be able to download and keep all the theory and practical information for future reference from training manuals provided online.

This allows you to learn and practice in the convenience of your own home so when you attend the two practical days you will be fully prepared. Here you will practice delivery of all the exercises, learn how to link them and put them to music to create fun-filled routines. You will be continually assessed and observed in informal group settings and formally by the Trainer to show your competence in safe and accurate delivery, observation and adaptation, goal setting and motivational techniques.

Please click on the below links for more information on the location venues:

Birmingham Park Regis
Birmingham Edgbaston Park
Milton Keynes
West Essex

Course dates: 

Exeter - 15th & 16th November 2019 (Sold out!)

Birmingham Park Regis - 7th & 8th December 2019 (Sold out!)

Birmingham Edgbaston - 18th & 19th January 2020

Milton Keynes - 1st & 2nd February 2020

Brighton - 6th & 7th March 2020

Liverpool - 13th & 14th March 2020

Birmingham Edgbaston - 14th & 15th March 2020

For more information, please read our FAQs.

Please note, you will be asked to agree to our FABS  Terms & Conditions before purchasing. Transfering practical days is subject to a fee up to £200, please see the Terms & Conditions for details of our cancellation and transfer policy.  The Fast Track FABS Training Programme is only available to existing fitness professionals, you will be required to send proof of qualifications before access is granted to the eLearning.

This course qualifies you for 10 CIMSPA CPD points to members and 4 REPs CPD points under 'other training'. 


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