News & Tips

Lord Mayor of Birmingham officially launches our Training Scheme

IMG_8040Today we were joined by the Lord & Lady Mayoress of Birmingham to officially launch our brand new training scheme which we’ve established with the Centre for Healthy Ageing Research at University of Birmingham.

We’re so grateful for the time they volunteered and their support for our new initiative. We were even able to persuade them to get exercising with our fantastic range of resistance bands and our latest DVD, Put Pep in your Step!

We have 4 courses running this year in Easter, Summer, Autumn and Winter. If you’re interested in delivering Chair-based exercise and joining our network of instructors, then get in touch at or call 0800 612 7785 for more information!

Leave a Reply

Your email address will not be published. Required fields are marked *


The Old School
School Lane
TF11 8LJ

Training Enquiries:
0800 612 7785

Product Sales:
0800 612 0450

Email Address:

© Copyright Move it or Lose it
Website crafted and maintained by NDM Creative part of the NDM Hub group.

Upgraded Booking Terms

If you are unable to attend your practical training days for any of the following reasons, and you can provide evidence to support this, then you can claim a £220 refund to cover your transfer fee with our Optional Upgraded Booking Terms Add-on.

  • Covid-19 infection, see details
  • Sickness, Accident, Injury
  • Public transport failure
  • Private vehicle failure
  • Emergency services recall
  • Home emergency
  • Immediate relative sickness
  • Pre-existing medical conditions

The upgraded booking terms fee is non-refundable.

Please check the Terms and Conditions, which you automatically accept when you select our Upgraded Booking Terms.

Upgraded Booking Terms

You are about to remove the upgraded booking terms from your purchase.

This will refund the cost of changing your training day if you are unable to attend for one of the listed reasons. Are you sure you want to remove it?.