News & Tips

Free Exercise Ball Exercise Guide!

Exercise ball for older adults

Exercise balls has been so popular in our Move it or Lose it! classes we decided to make them available to our customers too.  They are great for resistance exercises and can help improve core muscles for better posture too.

So’ve we put together a free downloadable exercise guide to help you get started! Download our free  Exercise Ball exercise guide

They are available here to buy.

 

Contact

The Old School
School Lane
Blymhill
Shropshire
TF11 8LJ

Training Enquiries:
0800 612 7785

Product Sales:
0800 612 0450

Email Address:
info@moveitorloseit.co.uk

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Upgraded Booking Terms

If you are unable to attend your practical training days for any of the following reasons, and you can provide evidence to support this, then you can claim a £220 refund to cover your transfer fee with our Optional Upgraded Booking Terms Add-on.

  • Covid-19 infection, see details
  • Sickness, Accident, Injury
  • Public transport failure
  • Private vehicle failure
  • Emergency services recall
  • Home emergency
  • Immediate relative sickness
  • Pre-existing medical conditions

The upgraded booking terms fee is non-refundable.

Please check the Terms and Conditions, which you automatically accept when you select our Upgraded Booking Terms.




Upgraded Booking Terms



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This will refund the cost of changing your training day if you are unable to attend for one of the listed reasons. Are you sure you want to remove it?.