[vc_row][vc_column][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Strong muscles are vital to help you with everyday activities and maintaining independence. Incorporating strengthening exercises into your weekly routine is really important!

So, add fun to your resistance workout with our high density foam ball. It’s currently on sale at £7.50, that’s a huge saving of over £5! You can even use these hard-wearing balls to play with the Grandchildren this Summer!

Even better, we’ve produced a free resistance ball exercise guide to get you off to a great start, which you can download below.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Free Resistance Ball exercises guide[/vc_column_text][/vc_column][/vc_row]