Move it or Lose it! meets Dr Chris Steele Written by Move It or Lose It on 11th December 2014. Continue reading
Move it or Lose it! confirm attendance to Yours Live 2014 Written by Move It or Lose It on 10th October 2014. Continue reading
Did you see us in the Yours Magazine newsletter? Written by Move It or Lose It on 7th October 2014. Continue reading
Yours Magazine launch their brand new website – Did you see us in their Newsletter this week? Written by Move It or Lose It on 18th June 2014. Continue reading
Class member, Maura, appears in Yours Magazine this week talking about Arthritis – find out how to manage your pain Written by Move It or Lose It on 23rd April 2014. Continue reading
Yours Magazine: Mini Health Magazine Written by Move It or Lose It on 20th March 2014. Continue reading
Seated Exercise: Free exercise to get you started! Written by Move It or Lose It on 13th March 2014. Continue reading