Stay active in style – Julie guest blogs for designed2enable Written by Move It or Lose It on 10th October 2014. Continue reading
Move it or Lose it! Training – Autumn Chair-based Exercise Course Written by Move It or Lose It on 4th October 2014. Continue reading
Know what it feels like to be old? Try the age simulation suit Written by Move It or Lose It on 31st March 2014. Continue reading
Course Open Day: Chair-based Exercise Written by Move It or Lose It on 15th March 2014. Continue reading