Brand new Sit to get fit CD
[vc_row][vc_column width=”1/2″][mk_image src=”https://www.moveitorloseit.co.uk/wp-content/uploads/2015/04/3d-cd-cover.jpg” image_width=”800″ image_height=”350″ crop=”false” svg=”false” lightbox=”false” group=”_general” frame_style=”simple” target=”_self” caption_location=”inside-image” align=”left” margin_bottom=”10″][/vc_column][vc_column width=”1/2″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Our brand new Sit to get fit CD brings the joy of movement to music for those who prefer seated exercise and don’t have a DVD player.
This gentle seated exercise CD is set to lovely familiar music such as The Can-Can and The Blue Danube.
Whatever your ability, everyone can join in with the toe-tapping routines which include easy to follow exercises to help with mobility and functional ability.
From gentle shoulder circles and heel raises to seated marching and arm swings, these actions can help improve circulation, get those joints moving and cheer the spirits.
Expert guidance and clear instructions give everyone the confidence to move more and increase their levels of physical activity.
It’s also a great resource for activity leaders, carers or adult children to help encourage the older people they care for to get moving.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_icon_box icon=”mk-moon-cart” title=”Buy now ” text_size=”16″ font_weight=”inherit” read_more_url=”https://www.moveitorloseit.co.uk/shop/uncategorized/sit-get-fit-cd/” style=”simple_minimal” icon_size=”medium” rounded_circle=”false” icon_location=”left” circled=”false” icon_color=”#005cb9″ icon_circle_color=”#005cb9″ box_blur=”false” margin=”30″][/vc_column][/vc_row]
Ann Farrell
How can i buy a copy
Move It or Lose It
Here’s the link to purchase the CD ttps://www.moveitorloseit.co.uk/product/sit-get-fit-cd/
Mart Applin
Loved it but the cd cover was stuck in the plastic cover so for the money I paid I was disappointed as it was for a gift.
Move It or Lose It
Hi Mart, sorry to hear that the CD arrived in an unsatisfactory condition. There will be a Freepost label with your order to return the item to us. Once received, we can issue a replacement for you. If we can be of any further assistance, please email info@moveitorloseit.co.uk. Once agin, apologies for this.