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Move it or Lose it! Winter Chair-based Exercise course for older adults

[vc_row][vc_column width=”1/1″][mk_image src=”http://www.moveitorloseit.co.uk/wp-content/uploads/2014/10/IMG_2904.jpg” image_width=”800″ image_height=”350″ crop=”false” lightbox=”false” frame_style=”simple” target=”_self” title=”World-leading expert in Health Ageing Research – Professor Janet Lord” caption_location=”inside-image” align=”left” margin_bottom=”10″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_padding_divider size=”40″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]It’s just over a month until our final Chair-based exercise course for the year and we’re busy booking up the final places. This year really has passed by in a flash as we’ve now trained over 30 new instructors and have a network of exercise classes running across the country.

So what is the qualification we offer?
Well, it will give you the following specialist qualification – VTCT Level 2 Award in Delivering Chair-Based Exercise. It is an Ofqual accredited course, devised by Skills for Care, that sits on the Qualifications Credit Framework (QCF). Our course is also endorsed by the Centre for Healthy Ageing Research at University of Birmingham and includes the latest evidence-based research from experts in active ageing.

It’s a four day course with great emphasis placed on the practical delivery of safe seated exercise for older adults underpinned by knowledge of how to demonstrate and adapt these exercises effectively. The course is designed to help you plan, prepare and deliver safe chair-based exercise sessions for older adults. You will also learn about the values and principles of adult social care, the effects of ageing, disability and inactivity. You will develop skills to encourage and engage older adults, improving their levels of physical activity and subsequent health benefits.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_padding_divider size=”40″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_highlight text=”“I felt I had everything I needed to complete the course and more. Julie (trainer) was brilliant – motivating, passionate and supportive! The course exceeded my expectations” Michelle, Solihull Carer” font_family=”none”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_padding_divider size=”40″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]So when does it take place?

Our Birmingham courses are all being held in the Sport & Exercise Sciences building at University of Birmingham. The course dates are as follows:

12th December 2014
13th December 2014
9th January 2015
10th January 2015

The course is ideal for anyone who wants to encourage older adults to move more! So whether you’re interested in becoming an instructor or would like to improve the wellbeing of residents in a centre you run, please get in touch! On our last course, 100% of our leaners stated the course, venue and trainer all “exceeded” their expectations.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_padding_divider size=”40″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_highlight text=”“An extremely well-organised and thought out course. I was very impressed with the course material, content and obvious established links to the university” – Sarah, Stretton ” font_family=”none”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_padding_divider size=”40″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]If you’d like to hear from world-leading experts in Ageing Research who will help translate the latest research into practical applications ensuring you are part of a highly respected network, please get in touch.

For all training enquiries, call 0800 612 7785 or email training@moveitorloseit.co.uk[/vc_column_text][/vc_column][/vc_row]

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