exercise resistance band

Exercise Band

DVD 1 has an optional 'strength section' which requires an exercise band;

choose the appropriate colour and strength for your level of ability:

 

Red (light) for beginners

Green (medium) for intermediate

Blue (heavy) for advanced

 

Please note DVD 2 does not require an exercise band.

£4.00

Colours (strength)

 

exercise DVD for older people

Move it Or Lose it!

DVD Routine 2

A slightly more energetic routine - ideal for people who want to progress and offers both seated and standing exercises.

£10.00

exercise DVD for older people

Move it Or Lose it!

DVD Routine 1

A gentle routine - ideal for beginners or people who need to sit down to exercise.

 

Please note the exercise band in the picture is not included but can be purchased separately.

£10.00

Alternatively, to purchase by cheque

Please make a cheque (£11.50 per DVD including P&P) payable to "Move It or Lose It Ltd" and send to:

PO Box 45, Uttoxeter, Staffs, ST14 7GZ

 

Remember to include your delivery address when paying by cheque.

DVDs are normally delivered within 7 working days. Exercise bands may take up to 28 days.

 

Please note: Exercise bands are not included with the DVD.

Returns Policy

If your item was faulty or damaged on arrival please email info@moveitorloseit.co.uk or call free phone 0800 612 0450 quoting your name and order number.

  • You have 10 days from the day of receipt to return any unsuitable or unwanted goods
  • Unfortunately we cannot refund postage and packaging on unsuitable or unwanted items
  • You can return goods via any UK Post Office to PO Box 45, Uttoxeter, Staffs, ST14 7GZ
  • Please remember to include your name and address and obtain a Certificate of Posting in case your parcel goes astray
  • We will make a credit adjustment directly to the card you used to purchase your goods