Move it or Lose it! was founded in 2010 by award-winning exercise instructor, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active in later life. Her company has now grown nationally with network of instructors delivering exercise classes to thousands of older people every week. Julie and her team have also developed a range of fitness products including award-winning DVDs, resistance bands and everything else you need to keep fit at home.
Move it or Lose it are on a mission to transform the health and wellbeing of our nation’s older adults. With the support of our advisory board, we’re at the forefront of active ageing, helping to combat loneliness, and reducing social isolation. Together we’re committed to helping future generations to move more, sit less, and age well!