Keeping People
Fit for Life
Move it or Lose it! award-winning exercise DVDs
for the over 50s (as seen on TV) can help you
to get fit for life with easy to follow routines,
great music and expert instruction.

Find Out More

Sit to Get Fit!

We have a range of DVDs to suit you
including chair-based exercises
to help you sit and get fit for life

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On your toes

Stand up and get involved!
Our standing exercise DVDs
are a perfect workout to keep you
feeling energetic and young!

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Give it a go!

Get involved from behind your PC!
Take a look at our videos page
and give this exercise a try!

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Bands, balls
& more...

Take a look at our extensive
product range, and make sure
you have the right equipment
to keep you fit!

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Become an
instructor

Join our growing team and become
a Move It or Lose It instructor

Find out more

Find a Class

Take a look to see where the
closest Move It or Lose It
class is to you

Find out more

Welcome to
Move it or Lose it!

Move it or Lose it! award-winning exercise DVDs for the over 50s (as seen on TV) can help you to get fit for life with easy to follow routines, great music and expert instruction.

These specifically tailored exercises will improve your strength, mobility and confidence and you can workout at home whenever you choose. Move it or Lose it! DVDs are all tried, tested and endorsed so you can be  sure they really do work.

Let award winning instructor, Julie Robinson, help you feel fit for life!

Find out which DVD is right for you »

Products

INTERESTED IN BECOMING AN INSTRUCTOR?

PRODUCTS

DVDs, bands, balls and more

CAREERS

Become an  Instructor

EXERCISE

To keep you fit for life

CLASSES

Find a class near you

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